1234 ABBOTT ROAD - *ABBOTT ROAD PLAZA*

SUITE 230

LACKAWANNA, New York 14218 US

716-823-1900

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Sign-up using the form or call us at 716-823-1900.

Office Hours

Our Regular Schedule

Monday:

8:30 am-6:00 pm

Tuesday:

8:30 am-6:00 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

8:30 am-4:00 pm

Friday:

8:30 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I can't say how wonderful this place is!!!the staff is so wounderful.i can say that I got the most out of my visit and I felt such great relief just after my first visit.im a heave athletic person and he was able to help me more then any doctor has before.i don't know what I would do if I had not found this place.you can pretty much even get in the same day which I think is woynderful. His secretary's warm hearted welcome just makes you feel good if your in pain or were having a bad day. The doctor himself is very helpful,kind,funny and willing to accommodate all of his patients needs.over all this place is a must for all to check out you won't be disappointed ! !!!!!!"
    Marcia L. / Lackawanna, NY

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